ABOUT
The ESO Way
ESO: Transform Within: It’s in the name “eso” which in ancient Greek translates to “within.” At ESO, our true passion lies in educating others about the whole system: body, mind, and spirit. We see the beauty and connection of these three elements; how intricate and individual your anatomy is, the effects and power of your mind, and how the subtle energy of your spirit lives within and around you.
Through intentional movement, we offer our clients a hands-on approach that relieves their stress, pain, and discomfort, while empowering clients to live confidently and joyfully in their bodies. We utilize a combination of techniques and practices of Pilates, yoga, body work, and holistic nutrition to construct a healthier and happier you, from the inside out.
ABOUT
The ESO Difference
Informative
ESO is driven by the team's deep understanding of the overall system referring to the mind, body, and spirit. The goal at ESO is to provide instruction and information in a digestible, and approachable manner. Clients leave feeling educated and empowered.
Transformative
We are in the business of transforming and enhancing the lives of our clients. Change does not occur overnight. It’s about consistency, hard work, and dedication and our team is here to support ESO clients each step of the way.
Intentional
Each practitioner is a respected specialist in their field from Pilates, yoga, physical therapy, meditation, and more. Private sessions allow each practitioner the opportunity to guide clients through expertly crafted movements with impactful benefits for the whole body.
Approachable
Kindness and empathy are at the forefront of our teachings. We believe that compassion helps foster harmony to the whole system: mind, body, and spirit.
A great way to not only refine your practice but to get the hands-on care specific to your body and its needs.
Private Movement
Consider Vas your personal wellbeing coach — cheering you on every step of the way.